​FREE UK DELIVERY ON ALL ORDERS OVER £30 | Email: hello@proto-col.com | Call: 0333 000 7788

Spring Skin Awakening: The Smart Woman’s Guide to a Radiant Glow After 40

Information about skincare for women over 40

Spring isn’t just about decluttering your home—it’s the perfect time to refresh, reset, and revive your skin. After months of battling cold, dry air, your skin craves deep hydration, repair, and protection.

Here’s the truth: what worked for you in your 30s won’t cut it now. As we age, our skin changes, becoming more prone to dryness, sensitivity, and fine lines. But the answer isn’t more products—it’s smarter products.

Instead of layering more products, let’s talk about smart, effective swaps that will deeply hydrate, protect against sun damage, and keep your complexion looking youthful.

 

1. Spring Cleaning: Refresh and Renew Your Skin

Your winter skincare routine won’t work in spring. Heavier creams and rich cleansers that protected against cold, dry air may now clog pores and leave your skin feeling greasy.

  • Ditch thick moisturisers – Switch to a lightweight formula like Proto-col’s Moisturising Facial Gel, which hydrates without weighing down your skin.

  • Exfoliate—but gently – Winter skin build up makes your complexion look dull. Proto-col’s Microdermabrasion Polish buffs away dead skin, leaving your skin fresh and smooth.

  • Spring = SPF (No Excuses!) – Longer days mean more UV exposure, even on cloudy days. Protect against sun damage and premature ageing with a high SPF moisturiser.

  • Don’t forget your eyes & lips – The delicate skin around your eyes and lips is prone to fine lines and dehydration. Use a hydrating eye cream with hyaluronic acid and a nourishing lip balm to keep lips smooth and plump.

    Lip care in spring time

2. Nourish from Within: Your Skin Drinks What You Eat

Did you know that 70% of your skin’s appearance is influenced by what happens inside your body? Topical skincare is just one piece of the puzzle—your diet and hydration habits matter just as much.

  • Collagen is non-negotiable – Our natural collagen production starts to decline from the age of 25, with a more rapid decrease during menopause. Proto-col’s Beauty Collagen Supplement helps improve elasticity, hydration, and fine lines from the inside out.

  • Hydration + Electrolytes – Water alone isn’t enough. Add coconut water, lemon, or a pinch of Himalayan salt to enhance absorption.

  • Feed your skin – Antioxidant-rich foods like berries, nuts, and dark chocolate help fight free radicals that contribute to wrinkles and pigmentation.

Studies show that taking 2500mg of VERISOL® B collagen daily can increase skin elasticity by up to 15% in just four weeks, with even more pronounced benefits for women over 50.

3. Make-Up Switch: Why Winter Foundations Won’t Work Now

If your go-to foundation suddenly looks cakey or dry, it’s because your skin’s hydration levels are changing with the season.

  • Swap heavy foundation for a tinted SPF or lightweight BB cream to keep your complexion looking fresh and natural.

  • Ditch powder-heavy formulas – Powders can settle into fine lines and make skin appear dry.

  • Use a cream blush or bronzer for a dewy, youthful finish.

Bonus tip: Pair your lighter makeup with Proto-col’s Collagen Facemask. Apply it as a 15-minute hydrating treatment before bed to plump and smooth your skin, so you wake up with a fresh, radiant glow.

4. Travel-Proof Your Skin: Avoid the Holiday Breakout

Spring getaways can be amazing for your mood—but tough on your skin. Changes in climate, water, and air travel can lead to dryness, irritation, or breakouts.

  • Flying? Hydrate on the go – Airplane air sucks moisture from your skin.

  • Hard water in hotels = skin irritation – If you notice tightness or sensitivity, use Proto-col’s Foaming Facial Wash with soothing plant extracts to cleanse without stripping natural oils.

  • Never rely on hotel skincare – Pre-pack travel-sized versions of your must-haves to avoid disrupting your skin’s balance with unfamiliar products.

5. The Overnight Glow Secret: Wake Up to Radiant Skin

Your night time routine is your best opportunity for deep skin repair. If you’re not using targeted treatments, you’re missing out on easy, effortless rejuvenation.

  • Retinol for renewal – If you haven’t already, try slowly introducing this ingredient to boost cell turnover, fade fine lines, and improve texture.

  • Overnight hydration masks – Skip the night cream and apply Proto-col’s Sleep Mask which boosts skin moisture by 45.2% while you sleep.

  • Upgrade your pillowcase – Swap cotton for silk to reduce friction, creases, and moisture loss.

Bonus tip: Running a humidifier at night can prevent overnight dehydration, keeping skin plump and fresh.

Spring Skin, Spring Energy!

Revitalising your skin for spring isn’t about spending or doing more—it’s about doing what works. By making smart, targeted swaps, you can achieve a radiant, hydrated complexion that lasts.

Additionally, don’t forget about your body care. While we focus heavily on the face, our arms, legs, and décolletage also need hydration and sun protection. Using a moisturising body lotion daily helps improve elasticity and smoothness, making your skin look and feel youthful as the warmer weather arrives.

neck and chest

Top 10 Spring Skincare Swaps You Need To Try

Spring is the perfect time to refresh your skincare routine! Here are the top tips for looking after your skin during the season:

  1. Switch to a Lighter Moisturiser – Opt for a lightweight formula with hyaluronic acid.

  2. Prioritise Sun Protection – Use broad-spectrum SPF 30+ daily.

  3. Exfoliate for a Fresh Glow – Use AHAs, BHAs, or enzyme exfoliants 1-2 times per week.

  4. Boost Collagen for Radiance – Start taking a collagen supplement.

  5. Stay Hydrated (Inside & Out) – Increase water intake and use hydrating serums.

  6. Add Antioxidants to Your Routine – Apply a Vitamin C serum daily.

  7. Adjust Your Diet for Skin Health – Eat omega-3 rich foods and antioxidants.

  8. Lighten Up Your Makeup – Use BB creams or tinted SPFs.

  9. Don’t Forget Your Neck & Hands – Apply moisturiser and SPF.

  10. Spring Clean Your Skincare – Wash makeup brushes, toss expired products.

Proto-col’s clinically backed skincare works with your skin, helping you maintain plump, glowing skin in your 40s and beyond.

Which of these spring skincare swaps will you be trying first?

Learn more about Proto-col's clinically backed skincare.

 

Back to blog